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You asked. She answered. Our wonderful Emme-supermodel,
superperson-helps you size things up and copeall the way around.
Q: I am a 27-year-old woman, 6 feet tall,
and 245 Ibs. I have been married for
almost a year and my husband thinks
I'm beautiful inside and out. My problem
is that after three years, I am still
embarrassed getting naked in front of
him. He is my soul mate and I am totally
comfortable with him-it's my body I'm
not comfortable with. Do you have any
tips as to how to get over this?
A: Wow! This is a question I can totally
relate to. I remember back when I was in
college, I used to turn off all the lights
so my boyfriend wouldn't see my thighs.
Let's face it, the only one who can make
a substantial difference in your life is
you. That's what it comes down to. Cur
yourself some slack. Sounds like you
want to be something different than
what you are. Ask yourself why. What
will it take for you to be happy? When
you learn to keep all things in perspective
and to love yourself completely
(body included), being naked will be an
occasion of joy, not of shame.
Q: I am not the most confident person
when it comes to my appearance, and
the approaching bathing suit season has
me absolutely horrified. I avoided beaches
and pool parties all last summer, but
since I adore swimming, this boycott
made me miserable. I am 20 years old,
5' 4", 180 Ibs. Do you have any suggestions
as to what suits might look good on
me? I don't want to go through another
summer unable to hit the waves because
I don't have anything to wear.
A: Girlfriend, it's time to ride those
waves! There are lots of swimsuits in the
marketplace. Get our and try them on!
Tank top one-piecers with a high-cut leg
make everyone look great. Suits with a
low-cur back really help accentuate narrow-
shouldered maidens. Large-breasted
femmes fatales need to find a good foundation
in a suit. The rule of thumb is
when you find a suit you absolutely love,
buy two. Don't be a fish out of waterevery
body in the pool. (Turn to "Sirens of
Swim," page 96, and "Where to Shop,"
page 125, for great bathing suit ideas.)
Q:The girls I go to college with are very
beautiful-from their hair to their
makeup to their clothes. I, on the other
hand, am 5' 61/2" tall and weigh 170 Ibs.1
feel like a plain Jane compared with
them. I definitely don't fit in. After
midterms and finals, we go to a campus
bar to celebrate. All the guys flock to
these girls. I find myself holding drinks
or purses while my classmates are out
on the floor dancing. I would like to find
a boyfriend, but no one looks at me. I
try to fill my time. I play some sports. I
go to church. But I never meet anyone.
I'm depressed and ready to give up.
A: Now is the time to celebrate! Kick up
your heels. Midterms and finals are over.
Why be the good girl wallflower when
being gursy can be so much fun? Stop
being the designated purse and drink
holder. You need to build yourself up by
spending time with others who will
stimulate you, who will invite you to
come our of your shell, and who will
make your juices flow. If you don't go
there for yourself, you will never experience
what it feels like to shine. Go our
on a limb and get involved in conversations-
ask questions and make some new
friends. Campus life lends itself to many
social functions and activities. Spread
your wings ... now is the time to fly.
Q: I am writing to you as a last resort. I
am 25 years old,S' II", and a size 16/18.
I don't look particularly heavy, and
that's the problem. You see, I have an
eating disorder. I started out as anorexic
in high school, when I got down to 128
Ibs. Now I think I may be bulimic-I
don't binge, but I do sometimes purge if
I've eaten something that I shouldn't
have. I've tried therapy, self-help books,
and talking to other people about it, but
no one really seems to believe I have a
problem. I know I will always be a "big
girl," but I'd love to stop obsessing and
punishing myself over food and become
a "big healthy girl." Any advice?
A. It drives you crazy, doesn't it? I know
how you feel because I too had an eating
problem (compulsive overeating). I
might not have looked "the type," bur I
knew there was something wrong. The
fact that you admit you have a problem
means you are on your way to getting
better. That is the first step. I work with
a couple of national, nonprofit groups
that are dedicated to the prevention of
eating disorders. They helped me, why
not give them a call? EDAP (Eating Disorders
Awareness and Prevention, 206382-
3587) and AABA (American
Anorexia Bulimia Association, 212-575-6200).
The calls are confidential and
extremely informative. Good luck and
pass on all that you learn to others!
To Sarah in Michigan: I am so glad to hear that you're beginning to accept yourself and to live a healthier, more balanced life. Please keep up the good work that you'd started when you wrote to me!


